
Radio Interview
with Paula on
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Featured Testimonial: I just wanted to tell you that I just went for my yearly physical. Since last year at this time I lost 5 pounds and increased my muscle mass notably and have only 18.5% body fat!! My Bmi is now in the athletic range. She said I’m in the best shape ever since she’s known me since before having my kids. and I told her it was because of you.
Xoxo. And I gave her your website which she posted in her office waiting area.
Omg.
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~Emily L
Featured
on SCW
Fitness Education


PSK4LIFE Highlights
Upcoming Classes


Introducing PSK4LIFE
The Ultimate Method to Change Your Life
The vision of PSK4LIFE is to provide quality, impactful classes that fit YOUR schedule! You can join any of the LIVE workouts OR pick a class from the library whenever it "FITS" into your schedule! Many different formats to choose from and never have to leave your home! Cycle, Strength, Tabata, Tush & Towels, and CardioStrength will give you many options.